Herbs can heal and rejuvenate
but the art of herbalism is not understood as much as it should be; especially amongst generation Y & Z.
This herb guide aims to change that. In this book ill take you on a journey from the history of herbs to the present day uses.
Buying this book helps you understand herbs and how herbs can impact the body including:
- Hormonal balance
- Menstrual benefits
- Weight loss
Written in a witty, easy to digest way there is something to learn on each page.
By Paul Otote, certified herbalist & nutritionist