Herbs can heal and rejuvenate
but the art of herbalism is not understood as much as it should be; especially amongst generation Y and Z.
This book aims to change that. Paul takes the reader on a journey from the history of herbs to the present day uses.
This guide helps the beginner understand herbs and how they herbs impact the body including
- Nervous system
- Hormonal balance
- Menstrual benefits
- Weight loss
And information every beginner should know.
Written in a witty way that is easy to understand and digest. There is something to learn on each page.