Dungubook complete herb guide
Amplify your life with herbs
Want a healthy way to boost your immune system, brain, energy, physique & strength? Herbs is the way and this book is your guide. 
Want a healthy way to boost your immune system, brain, energy, physique & strength? Herbs is the way and this book is your guide. 
Preview
Herbs can heal and rejuvenate but the art of herbalism is not understood as much as it should be; especially amongst generation Y & Z. 

This herb guide aims to change that. In this book ill take you on a journey from the history of herbs to the present day uses. 

Buying this book helps you understand herbs and how herbs impact the body including 
 - Nervous system
 - Bodybuilding
 - Hormonal balance
 - Menstrual benefits
 - Weight loss
 - Digestion
 - Inflammation
 
Written in a witty, easy to digest way there is something to learn on each page. 
What people are saying
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About Paul Otote
I’m Paul Otote. I started using herbs in 2012 and found my whole life improved. My strength, physique, energy and brain power has consistently stayed at optimal levels since. I initially wanted to master herbs to improve my life but the knowledge I gained was so useful, it had to be shared. After being a self taught herbalist, I became certified and now this herb guide and accompaying videos have helped thousands of people across the world attain their mental and physical goals. I couldn’t be prouder. 
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