Written by Certified Herbalist & Nutritionist Paul Otote
Since learning about herbs in 2011, my life has changed. I've been actively using and learning about herbs for over 10 years to optimise my daily life including better sleep, more energy and increased strength at the gym. I've been teaching these tips for better health, improved energy, sleep, focus, libido and more to a 70k strong community and this book has helped over 10,000 people.
Now I'm proud to share this knowledge with you.